Sunday, September 8, 2013

Day 5 and 6

Ok so the last two days I have not been that good. We celebrated my birthday this weekend instead of next because I will be busy. So I indulged more than I should have, and what is the result? I feel bloated, gross, and unhappy with myself. Tomorrow starts out my intense working out...hopefully next week will make up for my slip ups this week. OK SO I will say this though. I notice my stomach has gone down a bit, and I feel like I have more energy, which is good. So next week I expect to be feeling even better. ALSO been drinking lots of tea. It fills me up and makes me feel healthier! Will check in tomorrow with how I did for the day. Need the support. -.-

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