Day 9- TOTAL success

Today was the best day I have had yet. Breakfast was oatmeal. Lunch was roast beef wrap with grapes, cheese and carrots. Dinner was beef with rice. I did one hour of Body Pump which KILLED ME, and then an hour of Zumba. I finished off the night with a cup of green tea...Wow I feel good. When I was working out I hit a certain euphoria that I have never felt before. I pushed myself more than ever, and my body is exhausted. I know I can do this. I have no need for sugar, fast food, or anything. I want to give a shout out to my boyfriend. Today he surprised me with a binder he had put together for me. In this binder was pages of research on weight loss and what would work better for my body type and such with out causing harm to me. He told me I am perfect the way I am, but if I want to get healthy he will always support me. I am very blessed and am learning the meaning of genuine people. Things can only get better from here.