Day 12

Day 12 was much more successful...I had cream of wheat for breakfast. Lunch was a wrap with chicken, reduced fat cheese, onions and black beans. Snack was an apple, and dinner was whole wheat pasta with asparagus. I feel a lot better today, also did quite a bit of walking. For the rest of the week I have a lot of exercise days. Tomorrow is Taekwondo, Wednesday is Body Pump and Zumba, Thursday is Zumba, Friday is Taekwondo and Saturday is my day off haha. I shall then end the week with hot yoga...definitely not weighing myself until the end of next week...letting the unholy demons that I have consumed over my birthday weekend burn off this week. I am very optimistic. Also been consistent with my tea :) Life is good